“I am not what happened to me, I am what I choose to become”. Carl Jung
In a rut? Are you having trouble understanding why you do the things you do? Why you feel angry, unloved or disrespected in your relationships? Or why substances and/or food are running your life? My experience is in the treatment of anxiety, trauma and addictions and I apply a variety of therapies with individuals including EMDR to release negativity and allow you to grow to your fullest potential.
Hi, I’m Kate Becker, a psychotherapist in private practice in the beautiful New England town of Glastonbury, Connecticut. I can appreciate that it’s not easy or much fun seeking therapy or asking for help.
I find it rewarding helping people navigate through anxiety, depression, trauma and life transitions including adolescence, parenting, divorce, grief/loss and aging issues. I want to help you with whatever it is you are struggling with and guide you to open the door to your life of contentment and happiness.